Rejuvenate with
The Robbins Nest

Reconnect With Yourself.

Heal With Compassion.

Grow With Confidence.

 

I’m Nicole Robbins, MSW, LDACI, a psychotherapist supporting adults who want to understand their emotions, find balance, and build a life that finally feels like theirs.

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Welcome Section

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You deserve a space where you can breathe, sort through what’s heavy, and feel supported without judgment.

My work blends evidence-based therapy, mind–body awareness, and practical life skills so you’re not just coping — you’re transforming.

 

Whether you’re navigating anxiety, trauma recovery, life transitions, or feeling emotionally overwhelmed, therapy can help you reconnect with your strength and clarity.

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What I Help With

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• Anxiety, overthinking, and chronic worry

• Trauma healing and nervous system recovery

• Emotional overwhelm, shutdown, and burnout

• Depression and low self-esteem

• Boundaries & relationship challenges

• Anger, irritability, and stress reactivity

• Motivation, life transitions, identity work

• Substance use patterns & harm reduction

• Holistic mind–body wellness

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My Approach

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I combine:

• Evidence-based therapy (DBT, CBT, trauma-informed care)

• Mind–body integration & nervous system regulation

• Strength-based, compassionate reflection

• Practical skills for daily life

• A warm, down-to-earth therapeutic connection

 

You’ll learn to understand your patterns, shift what’s not working, and build steadier emotional footing.

 

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🪶 

You Don’t Have to Do This Alone

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If you’re ready for clarity, healing, and support you can actually feel, I’m here.

 

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ABOUT ME

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Hi, I’m Nicole Robbins, MSW, LDACI.

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I’m a psychotherapist dedicated to helping adults feel grounded, understood, and equipped to navigate life’s hardest moments.

 

I specialize in treating anxiety, trauma, emotional dysregulation, burnout, and stress-related symptoms. Many of my clients are high-functioning on the outside but overwhelmed on the inside — and together, we create space to slow down, reflect, and truly heal.

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My Style

 

My approach is warm, honest, and collaborative. I believe therapy should feel like a safe, steady relationship where you can explore your inner world without fear of being judged, dismissed, or rushed.

 

Clients describe me as:

 

• Grounding

• Insightful

• Direct but compassionate

• Realistic and practical

• Easy to talk to

• Calm and regulating

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🧠 

Training & Specialties

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• MSW | Master of Social Work

• LDACI | Independently Licensed Drug and Alcohol Counselor

• Human Development 

• Trauma-informed care

• DBT + emotion regulation skills

• Nervous-system-based approaches

• Mind–body integration

• Holistic wellness without pseudoscience

• Substance use harm reduction and relapse prevention 

• Mood disorders, anxiety, and trauma recovery

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🌿 

Why I Do This Work

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I believe every person deserves a space to feel seen, supported, and understood — especially when life feels heavy. Healing doesn’t happen by pushing harder; it happens when you feel safe enough to slow down and reconnect with yourself.

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💬 

A Note to You;

If you’re reading this, you’re already carrying more than most people know. And you don’t have to carry it alone anymore.

When you’re ready, I’m here.

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🌿 

SERVICES

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Individual Psychotherapy for Adults

 

50-minute sessions

Virtual & In-Person

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A supportive, grounding space to explore your emotions, rebuild regulation, develop coping skills, and understand yourself more deeply. We address patterns that no longer serve you and build new ways of relating to yourself and others.

Common Areas of Focus:

Anxiety,  Trauma,  Overwhelm, Depression, Stress & burnout , Anger,  Boundaries, Identity, Substance use (harm reduction),  Life transitions.

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Holistic & Mind–Body Integrative Sessions

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50 minutes

Virtual or In-Person

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A blend of traditional therapy with nervous system awareness, grounding practices, and emotional processing. Great for clients who feel mentally overwhelmed, disconnected from their body, or stuck in cycles of shutdown or reactivity.

 

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Substance Use Harm Reduction and Relapse Prevention Counseling

50 minutes

Virtual or In-person

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Support without shame. This service helps you understand your triggers, cravings, and stress patterns while building a plan to keep lapses from turning into full relapse. The focus is on safety, realistic coping tools, grounding skills, harm reduction strategies, and improved emotional regulation. Abstinence is never forced, but HIGHLY encouraged. You decide the goals while we work together to strengthen stability and long-term recovery. We also provide support with high level of care options if they are needed. 

 

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Free 15-Minute Consultation

 

A quick, no-pressure call to explore your goals, ask questions, and see if we’re a good fit.